Recipe of Ultimate Stir Fried Bitter Gourd or Karela and Pumpkin

Hello everybody, I hope you're having an amazing day today. Today, we're going to prepare a distinctive dish, Recipe of Homemade Stir Fried Bitter Gourd or Karela and Pumpkin. One of my favorites food recipes. This time, I'm gonna make it a bit tasty. This is gonna smell and look delicious.

Let us face it, cooking isn't just a top priority from the lives of every man, woman, or child on the planet. In actuality, way too folks have left learning to cook important within their lives. This usually means that we often rely on power foods and boxed blends instead of taking the time to prepare healthy meals to the families and our own personal enjoyment.

The same holds true for lunches once we often resort to a can of soup or box of macaroni and cheese or some other such product as opposed to putting our creative efforts into creating an instant and easy yet delicious lunch. You will see many thoughts in this report and the hope is that these ideas won't just allow you to get off to a terrific start for finishing the lunch rut we all seem to find ourselves in at any time or another but in addition to test new things on your very own.

There are numerous who will argue that cooking healthy food costs more than cooking the more healthy meals that pack in the additives and calories. The fact of the matter is that if you compare the expenses with the health care bills of this long run for a failure to accomplish this, they seem quite slight by comparison. Yes, superior food costs more money. In many cases, that's a simple fact of life. However, by learning portion control and eating the proper portions you may find that you're actually spending less as you adjust to the right amounts of food that you must be consuming to be able to keep a healthy and busy way of life.

Many things affect the quality of taste from Stir Fried Bitter Gourd or Karela and Pumpkin, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Stir Fried Bitter Gourd or Karela and Pumpkin delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Stir Fried Bitter Gourd or Karela and Pumpkin is 2 servings. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Stir Fried Bitter Gourd or Karela and Pumpkin estimated approx 20 minutes.

To get started with this particular recipe, we have to first prepare a few components. You can cook Stir Fried Bitter Gourd or Karela and Pumpkin using 10 ingredients and 3 steps. Here is how you cook that.

#flavour3 Bitter gourd has many health benefits.It helps in maintaining blood sugar level, lowers bad cholesterol, protects from cold and flu,cleanses liver,aids in digestion,weightloss,good for hair and skin and boosts our immune system.This recipe uses pumpkin to add sweetness and balance the bitter taste of karela.In Bengali cuisine it is a tradition to serve bitter karela or fried neem leaves with some rice as the first item in lunch be it stir fried, boiled or curry which is a healthy way to start a lunch.

Ingredients and spices that need to be Prepare to make Stir Fried Bitter Gourd or Karela and Pumpkin:

1. 1 bittergourd or karela chopped
2. 1/2 cup pumpkin cubed
3. 1 small onion chopped finely
4. 1/4 tsp kalonji /black seed
5. 1 1/2 tbsp mustard oil
6. 1/4 tsp red chilli powder
7. 1/4 tsp turmeric powder
8. To taste salt
9. To taste sugar
10. 1 dry red chilli

Instructions to make to make Stir Fried Bitter Gourd or Karela and Pumpkin

1. Slit bittergourd and deseed.Chop into semi circles.Cube pumpkin into small pieces.Smear little salt in them.Chop finely 1 onion.Heat oil in a pan and sprinkle kalonji and 1dry red chilli.
2. When they splutter,add chopped onion and fry lightly.Add chopped bittergourd and pumpkin.Fry in low flame.Add red chilli powder,turmeric,salt and sugar to taste.Sprinkle little water and cook covered on low flame till done.
3. Serve as a side dish with rice in lunch.

While that is certainly not the end all be guide to cooking quick and easy lunches it's good food for thought. The stark reality is that this will get your own creative juices flowing so you could prepare excellent lunches for your own family without needing to complete too much heavy cooking in the practice.

So that is going to wrap it up with this exceptional food Steps to Prepare Speedy Stir Fried Bitter Gourd or Karela and Pumpkin. Thanks so much for reading. I am sure you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!