Simple Way to Make Ultimate Stir Fried Sprouts

Stir Fried Sprouts

Hello everybody, it's Louise, welcome to our recipe site. Today, we're going to make a special dish, How to Make Speedy Stir Fried Sprouts. One of my favorites. This time, I am going to make it a little bit tasty. This will be really delicious.

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Many things affect the quality of taste from Stir Fried Sprouts, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Stir Fried Sprouts delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Stir Fried Sprouts is 5-6 servings. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Stir Fried Sprouts estimated approx 20-25 minutes.

To begin with this recipe, we have to first prepare a few components. You can cook Stir Fried Sprouts using 9 ingredients and 4 steps. Here is how you can achieve that.

#cookpadindia Sprouts are a rich source of Proteins and what better way to eat them than just a quick stir fry or have them sauteed in Ghee or Clarified Butter. An aromatic, flavourful one that will make you crave for more. Easily done in just no time at all. Makes for an excellent Brunch idea too. A perfect accompaniment at Tea-time or better still can be a wholesome Tiffin box idea as well. Protein packed meal for everyone. Sprouts do get a perfect makeover in this simple stir fry. Boom! Enjoy Cooking with Zeen!

Ingredients and spices that need to be Take to make Stir Fried Sprouts:

  1. 3-4 cups Moong Sprouts
  2. 1 tsp Salt or to taste
  3. 1 tsp Red Chilli flakes
  4. 2 sprigs Curry Leaves
  5. 2 tbsp Ghee
  6. 1 tsp Chat Masala
  7. 2 tbsp Lemon juice
  8. 1 tbsp Chana Masala
  9. 1 large finely chopped Onion

Steps to make to make Stir Fried Sprouts

  1. In a pan, heat Ghee on low heat. Add chopped Onion and saute for a minute. Add Red Chilli flakes and Chana Masala. Saute onion until translucent and the raw smell disappears for nearly about 3 minutes.
  2. Now add the Sprouts and cover. Cook for 3-4 minutes and then open the lid. On medium-high heat, stir fry it for the next 15 minutes.
  3. The Sprouts should be firm and not mushy and there should not be any raw smell either. Sprinkle Chat masala and add salt according to taste.
  4. Squeeze some Lemon juice as desired nearly about a tablespoon or more and mix well. Serve hot immediately for a crunchy, lip-smacking, and wholesome Snack.

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So that's going to wrap this up for this exceptional food Recipe of Award-winning Stir Fried Sprouts. Thank you very much for reading. I am confident you can make this at home. There's gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!

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