Recipe of Homemade Banana Stem stir fry with mustard seeds

Hey everyone, it's me, Dave, welcome to our recipe page. Today, we're going to prepare a special dish, Step-by-Step Guide to Make Speedy Banana Stem stir fry with mustard seeds. One of my favorites food recipes. For mine, I will make it a little bit tasty. This will be really delicious.

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Many things affect the quality of taste from Banana Stem stir fry with mustard seeds, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Banana Stem stir fry with mustard seeds delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

To get started with this recipe, we have to prepare a few ingredients. You can cook Banana Stem stir fry with mustard seeds using 11 ingredients and 7 steps. Here is how you can achieve that.

#COOKEVERYPART #seeds #cookpadindia Banana stem is full of rich nutrients and fiber . It’s also a good remedy for kidney stones. It’s good to include Banana stem in our diet at least once in a month as it helps in detoxification. There are many dishes one can make from banana stem like juice , raita , palya , bhelpuri, salad etc .. But whichever dish you want to make using Banana stem .. remember to always pick tender, fresh ones. Today , I am sharing South Indian style Banana Stem Stir fry. This dish is actually very quick to make . only cutting of banana stem takes time. Once that’s done .. making banana stem stir fry is very easy. it’s light on tummy too as the spice level is very minimum and oil usage is also less. What I do is cut banana stem in previous night and keep them immersed in daluted buttermilk & refrigerate it . Do try this recipe you will surely love it #SwatisFoodDiary

Ingredients and spices that need to be Make ready to make Banana Stem stir fry with mustard seeds:

1. 1 cup chopped banana Stem
2. 1/2 cup buttermilk
3. 2 tbsp oil
4. 1 tsp Rai seeds
5. 10-15 curry leaves
6. 2 chilli
7. 3-4 garlic cloves, crushed
8. 1/2 tsp turmeric powder
9. 1 tsp salt or to taste
10. 1/4 cup Chopped fresh coconut
11. 1 tbsp mustard seeds

Instructions to make to make Banana Stem stir fry with mustard seeds

1. Peel the outer layers of the stem till the time you are not able to peel any more. Discard the outer cover. Take the inner tender part of the stem. Next, start cutting the stems into horizontal discs. You will observe that thread like fiber starts sticking to the knife. Using your fingers discard the thread that comes in between the discs.
2. Now, chop them finely and keep them soaked in diluted buttermilk water to avoid discolouration.
3. Further, in a grinding jar add chopped coconuts, mustard seeds and chilli grind till paste by using 1-2tsp water. Keep it ready.
4. Heat oil in a kadhai, splattered mustard seeds, chilli, curry leaves. Add crushed garlic stir and cook till garlic change its colour. Further, add chopped banana Stem mix everything. Cover and cook for 4-5 minutes, stir often. Keep the flame on low-medium.
5. Now add 2tbsp water, turmeric and salt mix well, cover and cook until banana stem turns soft and becomes transparent.
6. Now add coconut and mustard paste, stir for 1-2 minutes. Turn off flame. Banana stem stir fry is ready.
7. Serve with rice or roti. Enjoy

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