Recipe of Speedy Spicy Beef + Vegetable Stir Fry

Hey everyone, I hope you're having an incredible day today. Today, I will show you a way to prepare a special dish, Step-by-Step Guide to Prepare Ultimate Spicy Beef + Vegetable Stir Fry. One of my favorites. For mine, I will make it a little bit unique. This is gonna smell and look delicious.

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As for the number of servings that can be served to make Spicy Beef + Vegetable Stir Fry is 4 servings. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Spicy Beef + Vegetable Stir Fry estimated approx 30 mins.

To get started with this particular recipe, we must first prepare a few ingredients. You can cook Spicy Beef + Vegetable Stir Fry using 13 ingredients and 5 steps. Here is how you cook that.

Ingredients and spices that need to be Get to make Spicy Beef + Vegetable Stir Fry:

1. 1/2 cup low-sodium beef broth
2. 1 tbsp reduced-sodium soy sauce
3. 2 tsp cornstarch
4. 1 tsp Dijon mustard
5. 6 broccoli spears
6. 2 tsp peanut oil
7. 1 cup cauliflower florets
8. 1/2 cup chopped onion
9. 1 clove garlic, finely chopped
10. 8 oz cooked lean roast beef, cut into strips
11. 1 oz unsalted peanuts, coarsely chopped
12. 1/4 tsp red pepper flakes
13. 1/4 tsp freshly ground black pepper

Instructions to make to make Spicy Beef + Vegetable Stir Fry

1. In a small bowl, combine the beef broth, soy sauce, cornstarch and mustard, and stir until the cornstarch is dissolved. Set aside.
2. Cut the broccoli into bite-size pieces.
3. In a nonstick wok or large nonstick skillet, warm the oil over medium-high heat until hot but not smoking. Add the broccoli, cauliflower, onion, and garlic, and stir-fry until the vegetables are crisp-tender and the onion behinds to brown, 4 to 5 minutes.
4. Stif the cornstarch mixture again and pour it into the wok. Stir in the beef, peanuts, red pepper flakes, and black pepper, and stir-fry until the sauce thickens and the beef is heated through 2 to 3 minutes. If necessary, reduce the heat to keep the sauce from evaporating.
5. Nutrition: 205 calories, 20 g protein, 10 g fat, 9 g carbs, 46 mg cholesterol, 241 mg sodium

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