Recipe of Award-winning Chicken Breast, Tomato and Okra Stir Fry With Fish Sauce

Chicken Breast, Tomato and Okra Stir Fry With Fish Sauce

Hey everyone, hope you are having an amazing day today. Today, I will show you a way to prepare a special dish, Recipe of Award-winning Chicken Breast, Tomato and Okra Stir Fry With Fish Sauce. One of my favorites food recipes. This time, I will make it a bit tasty. This will be really delicious.

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The same is true for lunches when we usually resort to your can of soup or even box of macaroni and cheese or any other such product rather than putting our creative efforts into building an instant and easy yet delicious lunch. You will see many ideas in this report and the expectation is that these ideas won't only get you off to a excellent beginning for ending the lunch R-UT all of us look for ourselves at at a certain point or another but in addition to use new things on your own.

Yet another terrific bit of advice when it comes to cooking staples would be to use simpler recipes for some time and expand your horizons into the more elaborate recipes that abound. Most recipes are going to have small note about their level of difficulty also you can read through the recipe to see whether or not it is something you are interested in preparing or convinced you could prepare. Remember Rome was not built in a day and it will take a relatively good opportunity to build a reliable'repertoire' of recipes to work to your own meal planning spinning.

Many things affect the quality of taste from Chicken Breast, Tomato and Okra Stir Fry With Fish Sauce, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Chicken Breast, Tomato and Okra Stir Fry With Fish Sauce delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Chicken Breast, Tomato and Okra Stir Fry With Fish Sauce is 2 servings. So make sure this portion is enough to serve for yourself and your beloved family.

To begin with this recipe, we have to first prepare a few ingredients. You can cook Chicken Breast, Tomato and Okra Stir Fry With Fish Sauce using 11 ingredients and 9 steps. Here is how you can achieve that.

Tomato gets sweeter if you cook it quickly, so I tried adding okra for a nice color contrast. A vegetable only dish isn't quite satisfying enough so I added some light chicken breast - and it became a great main dish! By slicing the chicken thinly on the diagonal, and by marinating it in salt and sake before coating it in flour and frying it, it doesn't get tough and dry after cooking. The chicken is well seasoned beforehand so go easy on the seasoning at the end. Great with a squeeze of lemon. For 2 servings. Recipe by yaburie

Ingredients and spices that need to be Prepare to make Chicken Breast, Tomato and Okra Stir Fry With Fish Sauce:

  1. 1 Chicken breast (skinless)
  2. 1 large Tomato
  3. 5 Okra
  4. 1 1/2 tsp ☆ Salt
  5. 1 ☆ Pepper
  6. 1 tsp ☆ Sake
  7. 2 tsp White flour
  8. 1 tbsp Sesame oil
  9. 1/2 tbsp Fish sauce
  10. 1 Salt
  11. 1 Pepper

Instructions to make to make Chicken Breast, Tomato and Okra Stir Fry With Fish Sauce

  1. Slice the chicken breast into 8 mm to 1 cm thick slices on the diagonal. Put in a bowl with the ingredients marked ☆ (salt, pepper, sake) and massage in well. Leave to marinate for about 5 minutes.
  2. Sprinkle the okra with a little salt and roll on a cutting board to remove the surface hairs, then boil for 1-2 minutes.
  3. Cut the blossom ends off the boiled okra, remove any hard parts and slice in half diagonally.
  4. Cut the tomatoes into bite size pieces, skin and all. (Cut into 8 wedges then cut the wedges in half.)
  5. Heat some sesame oil in a frying pan. While the pan heats up coat the chicken well in flour.
  6. Put the chicken pieces in the frying pan one at a time, spreading them out so they don't get stuck to each other, and fry over medium heat.
  7. Turn the chicken pieces over when browned, and fry for 3-4 minutes until cooked through.
  8. When the chicken in browned and cooked through, add the tomato and okra and quickly stir fry over medium heat.
  9. Add the fish sauce, taste and adjust the seasoning with salt and pepper - and it's done! Transfer to a serving plate and enjoy.

While this is certainly not the end all be guide to cooking fast and simple lunches it is excellent food for thought. The expectation is that this will get your creative juices flowing so that you could prepare wonderful lunches for the family without having to accomplish too terribly much heavy cooking at the practice.

So that is going to wrap it up for this special food Steps to Prepare Quick Chicken Breast, Tomato and Okra Stir Fry With Fish Sauce. Thanks so much for your time. I'm confident you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!

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